What the heck is Pre- and Peri Menopause?
Menopause is signaled by 12 months since last menstruation. The actual age is different for every woman and what causes it is widely unknown.
Category: Menopause
7 ways to Reduce Hot Flashes caused by Menopause
Menopause comes at different times depending on the person but eventually we all have to deal with the symptoms like hot flashes, night sweats, mood swings, irritability & more. So here is what you need to know!
Natural Ways to Help with Menopause
Whether you’re in the Peri-menopause stage or Menopause these natural ways will help with your symptoms.
How’s Your Sex Drive?
Why the Low Sex Drive? There are many factors that can contribute to low sex drive and some of those just come naturally with life. However, some of the other factors that contribute to the low sex drive are physical and we can work through them to rediscover your sex drive!
Hot Flashes… I’m too Young (NOT)
Let’s review the facts about estrogen levels, perimenopause and all those other elements of being a woman!