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Category: Menopause

Menopause

What the heck is Pre- and Peri Menopause?

Menopause is signaled by 12 months since last menstruation. The actual age is different for every woman and what causes it is widely unknown.

by thesmoocoJanuary 28, 2021February 15, 2021
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Menopause Womens Health

7 ways to Reduce Hot Flashes caused by Menopause

Menopause comes at different times depending on the person but eventually we all have to deal with the symptoms like hot flashes, night sweats, mood swings, irritability & more. So here is what you need to know!

by thesmoocoJanuary 28, 2021March 1, 2021
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Menopause

Natural Ways to Help with Menopause

Whether you’re in the Peri-menopause stage or Menopause these natural ways will help with your symptoms.

by thesmoocoJanuary 28, 2021
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Hormone Balance Menopause Sexual Health

How’s Your Sex Drive?

Why the Low Sex Drive? There are many factors that can contribute to low sex drive and some of those just come naturally with life. However, some of the other factors that contribute to the low sex drive are physical and we can work through them to rediscover your sex drive!

by thesmoocoJanuary 28, 2021January 28, 2021
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Menopause

Hot Flashes… I’m too Young (NOT)

Let’s review the facts about estrogen levels, perimenopause and all those other elements of being a woman!

by thesmoocoNovember 24, 2020February 15, 2021
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