Can’t sleep? Cold all the time? Not interested in Sex? Nothing is wrong with you, your body is just trying to tell you something.
Can you guess what herb this is? Here is a hint… it has been used medicinally for 3,000 years!
Birth Control affecting who we are attracted to… Well that’s different! Find out what being on birth control really means for your relationship.
Estrogen Dominance is when you have excess estrogen. This can be because your body can’t get rid of excess estrogen or your levels of estrogen are out of balance compared to progesterone. Here is why….
It’s important to remember that your hormones are part of every aspect of your health. Hormonal imbalances can cause a lot of health problems and even though aging among other factors can set them off balance, these steps can put you on the right track again.
Knowing your body and your period can tell you a lot about your health. Let’s talk about your PMS symptoms and what each of them are telling you about your body because PMS and cramping aren’t normal! The truth is, you don’t have to live with all those dreaded monthly symptoms!