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Category: Womens Health

Nutrition Womens Health

9 Common Vitamin & Mineral Deficiencies

A diet lacking in nutrients may cause a variety of unpleasant symptoms. Let’s review some of the most common vitamin and mineral deficiencies, so you can find your perfect balance.

by thesmoocoJuly 14, 2021July 14, 2021
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PCOS Uncategorized Womens Health

PCOS & Diabetes?  What you should know!

More than half of women with PCOS develop type 2 diabetes by age 40!

by thesmoocoApril 21, 2021June 10, 2021
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Beauty Hair Health

Tips & Tricks for Managing Hirsutism!

99% of American women voluntarily get rid of their hair. If you’re suffering from PCOS & have excess hair on your face & neck, keep reading! 

by thesmoocoMarch 26, 2021April 2, 2021
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Hormone Balance Womens Health

Do you have a hormone imbalance? 8 tell tale signs!

Can’t sleep? Cold all the time? Not interested in Sex? Nothing is wrong with you, your body is just trying to tell you something. 

by thesmoocoMarch 19, 2021February 15, 2022
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Weight Management

10 Helpful Tips for Losing Weight with PCOS

It is no easy task to lose weight with PCOS but with the right support from fellow S’moo Babes and a plan, we can do it together! Here is how…

by thesmoocoMarch 12, 2021March 12, 2021
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Fertility Womens Health

Fertility 101

Your fertility window is unique to you. Here is what you should know…

by thesmoocoMarch 5, 2021May 28, 2021
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