10 Helpful Tips for Losing Weight with PCOS
It is no easy task to lose weight with PCOS but with the right support from fellow S’moo Babes and a plan, we can do it together! Here is how…
Category: Weight Management
10 Tips to Prevent Holiday Weight Gain
Holiday weight gain is a very common occurrence. I know I personally used to put on 10 pounds every Christmas. Here are 10 tips to prevent that extra weight gain!
What is Insulin Resistance?
If you have PCOS or if you’ve been on the S’moo Babe Community Group you’ve probably seen someone posting about Insulin Resistance, so what is it?
Sugarlicious: What you don’t know about sugar!
You’re full of sugar and you’re probably just as sweet! Candy and sugar are romanticized, paired with happy kids, candy stores and fairs.
Women Aren’t Getting Enough Micronutrients
Eating a balanced diet is no walk in the park. Find out if you’re getting enough micronutrients.
My PCOS Weight Loss Story (From our Founder)
S’moo founder, Karagan Osmann shares her PCOS story from the age of 14. From 14 to now, S’moo has come to life, helping her and thousands of women feel amazing again.