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Category: Weight Management

PCOS Weight Management

10 Helpful Tips for Losing Weight with PCOS

It is no easy task to lose weight with PCOS but with the right support from fellow S’moo Babes and a plan, we can do it together! Here is how…

by thesmoocoMarch 12, 2021March 12, 2021
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Weight Management

10 Tips to Prevent Holiday Weight Gain

Holiday weight gain is a very common occurrence. I know I personally used to put on 10 pounds every Christmas. Here are 10 tips to prevent that extra weight gain!

by thesmoocoJanuary 28, 2021
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Health & Wellness Weight Management

What is Insulin Resistance?

If you have PCOS or if you’ve been on the S’moo Babe Community Group you’ve probably seen someone posting about Insulin Resistance, so what is it?

by thesmoocoJanuary 28, 2021February 3, 2021
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Weight Management

Sugarlicious: What you don’t know about sugar!

You’re full of sugar and you’re probably just as sweet! Candy and sugar are romanticized, paired with happy kids, candy stores and fairs.

by thesmoocoJanuary 28, 2021February 3, 2021
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Health & Wellness Weight Management

Women Aren’t Getting Enough Micronutrients

Eating a balanced diet is no walk in the park. Find out if you’re getting enough micronutrients.

by thesmoocoJanuary 27, 2021February 3, 2021
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Community Motivation PCOS Weight Management

My PCOS Weight Loss Story (From our Founder)

S’moo founder, Karagan Osmann shares her PCOS story from the age of 14. From 14 to now, S’moo has come to life, helping her and thousands of women feel amazing again.

by thesmoocoJanuary 27, 2021March 7, 2022
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